Sleep Smart Blog

Cindy Davenport / September 26, 2018

How to help children in your care adjust to daylight savings

Estimated Reading Time: 1 minute Sunday 7th October will mark the start of daylight savings (EST) – the beginning of longer days, later nights and warmer weather!  The downside, however, is that for babies and toddlers the changing of time can interfere with their little body clocks and add an extra challenge to nap and bedtimes.

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Cindy Davenport / September 26, 2018

Are you talking to your families about safe sleeping?

Estimated Reading Time: 1 minute Research shows that safe sleep practices are more often followed when parents and caregivers receive consistent and evidenced-based information and resources from Health Professionals. That is why it is essential to engage families about safe sleeping at all consultations through an open and non-judgemental conversation. 

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